Here we are in the thick of the winter holiday season. A busy time for many people with festivities and family events, this time of year also lends itself to reflection as the New Year approaches. It’s a time
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Did you know that it takes a smoker an average of 30 tries before they are successful in quitting smoking for good? Does that seem like a lot? If you think about a major change you have made in your
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Quitting smoking is hard. Like, really hard. In my experience, smokers who have quit often say that it’s one of the hardest things they have ever done. They also say it’s the personal accomplishment of which they are
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